Roger Clifford, D.C., D.A.C.N.B.

Last month, we started the conversation about the importance of exercise, and how it improves the quality of life for everyone, especially those with fibromyalgia (FM). We listed specific recommendations about how to go about implementing an exercise program safely and successfully but never finished the subject. Hence, here are some additional tips for getting [..]

When patients present for treatment of carpal tunnel syndrome (CTS), one of the most common treatments rendered is the use of a wrist brace, often referred to as a cock-up splint. The focus of this article is to explain the reasons why these braces are so commonly included in the management of CTS and why [..]

This question has plagued all of us, including researchers, for a long time! Could it be because we’re all inherently lazy and don’t exercise enough? Or maybe it’s because we have a job that’s too demanding on our back? To properly address this question, here are some interesting facts: The prevalence of low back pain [..]

It is common knowledge that we can all benefit from exercise; however, it is especially important for people with fibromyalgia (FM) to exercise as it reduces fatigue, increases energy, improves joint flexibility, and improves sleep quality and mood. In essence, exercise allows FM sufferers to live a more enjoyable and fulfilling life!With that said, it [..]

It is common knowledge that we can all benefit from exercise; however, it is especially important for people with fibromyalgia (FM) to exercise as it reduces fatigue, increases energy, improves joint flexibility, and improves sleep quality and mood. In essence, exercise allows FM sufferers to live a more enjoyable and fulfilling life!With that said, it [..]

Carpal tunnel syndrome (CTS) is one of the most common causes of pain, loss of work, and work-related disability in the United States. It affects approximately 50 per 1,000 persons in the general population and the average lifetime cost of CTS (including medical bills and lost work time) is estimated to be about $30,000 per [..]

When your doctor of chiropractic says to you, "…you have a cervical disk problem," do you know what that means? I didn’t think so. As doctors, we talk about these things so often, we sometimes just assume you know what we’re talking about. So first, sorry about that! Now, let’s clear up the question, what [..]

Last month, we listed many great "pearls" of wisdom direct from patients suffering with Fibromyalgia (FM), some of which we would like to directly focus on this month and expand as these truly arise from the heart of the experienced and deserve more attention (plus, we couldn’t include them all last month and can expand [..]

Carpal Tunnel Syndrome (CTS) is a common condition that affects many people. The process by which it is diagnosed involves a careful history and examination that includes an orthopedic and neurological exam, special sensory tests (including vibrometry or neurometry), and sometimes special tests such as X-Ray, MRI, EMG/NCV. So, let’s discuss this process... HISTORY: When [..]

We are often asked, "What can chiropractors do for headaches?" To answer this question, let’s look at what a patient might expect when seek chiropractic care for their headaches. Previously, we reviewed the differences between tension-type headaches, migraine headaches, and dangerous types of headaches. The patient history and examination will focus on differentiating between these [..]