Roger Clifford, D.C., D.A.C.N.B.

Losing weight can dramatically reduce low back pain (LBP). Like last month, we will look at easy ways to lose weight without the need for fancy, hard to follow diets. As the saying goes, this is a "no-brainer." Alcohol hints. When consuming alcohol, follow the first beverage with a glass of water. This will reduce [..]

Fibromyalgia (FM) symptoms are characterized by chronic generalized pain, and can include debilitating fatigue, sleep disturbance, joint stiffness, numbness or tingling, bowel/bladder dysfunction, and can sometimes effect one's ability to process their thoughts clearly (cognitive dysfunction). It can come on fast, almost overnight, or it can develop very slowly over several years. This highly variable [..]

Chiropractic techniques are not limited to any particular group. Doctors of chiropractic see patients of all ages, sizes, genders, ethnicities, and so on. So, is the care of children “different” than chiropractic care applied to adults? If so, how?There are studies that have reviewed the treatment of musculoskeletal (MSK) conditions (like low back pain), non-MSK [..]

If the greatest player in the history of the National Football League said, "Chiropractic was the key to keeping me in the game," do you think chiropractic care could help you with your back pain and other aches and pains? Well, that's exactly what happened. Jerry Rice, who on November 4, 2010 was named the [..]

Have you ever considered which type of doctor is best suited to treat back pain? Since there are so many treatment options available today, it is quite challenging to make this decision without a little help. To facilitate, a study looking at this very question compared the effectiveness between medical and chiropractic intervention. Over a [..]

This question is asked frequently by patients visiting chiropractors. To answer this question, let's first talk about, "what is arthritis?" The word "arthritis" is derived from "arth-" meaning "joint" and "-itis" meaning "inflammation." Hence, arthritis is basically swelling in the joint. Many types of arthritis have been identified—in fact, over 100! Some types of arthritis [..]

Chiropractic was founded in 1895 after a spinal adjustment to the upper region of the spine restored a man's hearing. Since then, our profession has been conducting research to help determine why spinal manipulation or adjustments work so well. Many conditions have been studied, as well as the physiological responses to the adjustment including changes [..]

In the mid-1980s, a political event spurred a change regarding the medical community's outward disrespect of chiropractors when the AMA (American Medical Association) was sued for anti-trust violations and the chiropractors won! For the first time, the public, open anti-chiropractic slander that appeared on billboards, in magazine articles, and in TV/radio advertisements against the chiropractic [..]

The headline to this article may seem strange to you. After all, what does the news have to do with your back? According to the Johns Hopkins Health Alerts, quite a bit. The Health Alert entitled, "Back Pain and Osteoporosis Special Report The Mind Body Connection," reads "A growing number of studies affirm that the [..]

Harvard Study: Low Back Pain Patients Significantly More Satisfied with Chiropractic Than Conventional Medical Care. In 2002, at the 17th annual North American Spine Society meeting, three medical doctors defended chiropractic by citing a Harvard study that found low back pain patients were significantly more satisfied with Chiropractic treatments compared to conventional medical care. After [..]