Roger Clifford, D.C., D.A.C.N.B.

Low back pain (LBP) can result from many causes, and sometimes it just occurs for reasons that are not clear, such as the accumulation of stresses that occur over time. Many causes of low back pain have been described such as bending over “wrong,” combined bending and twisting, lifting, over reaching, climbing, sitting too long, [..]

This seems like an easy question to answer, doesn’t it? The answer of course being, YES!!! However, there are many people who suffer with headaches who have never been to a chiropractor or have not even ever considered it as a “good option.” So, rather than having me “reassure you” that chiropractic works GREAT for [..]

Last month, we focused on how important sleep is in the management of the fibromyalgia (FM) and the relationship between sleep dysfunction and restless leg syndrome. Now that it’s clear that the sleep and FM pairing is so important, how can we improve sleep quality? As previously stated, sleep dysfunction is a consistent complaint among [..]

Carpal Tunnel Syndrome (CTS) is a very common problem that affects one out of every twenty people in the general population including assembly line workers, postal employees, assistants, servers/waiters, musicians, carpenters, and many others. Because of time lost from work, treatment costs, and short and long term disability payments (on average $30,000 per claim, and [..]