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Archive for the 2015

The Great Challenge: Chiropractic Adjustments vs. Acupuncture vs. NSAIDs!

Wouldn’t it be nice if we could assess three common types of treatment for neck and back pain to determine which is the most effective? Here is a look at three studies that compared three popular forms of care for chronic spinal pain to determine the short-term and more importantly, the LONG-TERM benefits of chiropractic [..]

The “TOP 10” FACTS of Fibromyalgia!

What are the ten most important attributes of fibromyalgia (FM)? Let’s take a look! 1. FM definition: It’s characterized by widespread muscular pain and tenderness (in all four of the body’s quadrants) that’s NOT caused by inflammation or joint damage. 2. FM can be primary or secondary: Secondary FM is caused by something else (often [..]

Does Sitting Cause Back Pain?

A major manufacturer of workstations reports that 86% of work computer users have to sit all day, and when they do rise from sitting, more than half (56%) use food as the excuse to get up and move. In addition to sitting at work, for meals, and commuting to/from work, 36% sit another one to [..]

Can Pregnant Women Receive Chiropractic Care?

Pregnancy is a beautiful experience, and we all want to provide the best environment for both mom and baby. The question of whether or not chiropractic care is safe during pregnancy is frequently raised by the newly-expectant mother as she plans for a healthy pregnancy. Chiropractic care during the nine-month time frame is a common [..]

Neck Pain – The MOST Important Exercises (Part 3)

This series (Part 1 and Part 2) has included exercise recommendations to self-manage neck pain, headache, upper back pain, and dizziness. This month’s topic involves enhancing coordination, which may be the most important topic in this three-part series! Coordination-based exercises are important because they stimulate our neuro-motor system and can help restore normal function. We [..]

Neck Pain – The MOST Important Exercises (Part 3)

This series (Part 1 and Part 2) has included exercise recommendations to self-manage neck pain, headache, upper back pain, and dizziness. This month’s topic involves enhancing coordination, which may be the most important topic in this three-part series! Coordination-based exercises are important because they stimulate our neuro-motor system and can help restore normal function. We [..]

GREAT Exercises for Fibromyalgia

Fibromyalgia (FM) is a chronic, stubborn condition that many people struggle with – some to the point of being totally disabled from doing the things that are personally fulfilling. In the past, we have discussed how important it is to have a multi-disciplinary group of healthcare providers to help the FM patient manage this relentless [..]

GREAT Exercises for Fibromyalgia

Fibromyalgia (FM) is a chronic, stubborn condition that many people struggle with – some to the point of being totally disabled from doing the things that are personally fulfilling. In the past, we have discussed how important it is to have a multi-disciplinary group of healthcare providers to help the FM patient manage this relentless [..]