Roger Clifford, D.C., D.A.C.N.B.

Serious falls can lead to a number of negative outcomes in older adults, from impaired mobility to loss of independence to early death. Thus, steps that can be taken to reduce the risk for falls will not only potentially result in a longer life, but also help support a higher quality of life in those [..]

Obesity is defined as having a body mass index (kg/m²) of 30 or higher. The Centers for Disease Control and Prevention reports that approximately 42.4% of adults in the United States are obese, up from 30.5% just two decades ago. The current scientific literature notes that obesity is associated with an increased risk for heart [..]

Non-surgical, conservative care to address shoulder pain, especially when caused by shoulder impingement syndrome (SIS), is one of the most common reasons patients visit a chiropractic office. Doctors of chiropractic often manage the condition with a combination of manual therapies and exercises targeted on the shoulder joint. The scientific literature is rich with studies showing [..]

When neck pain strikes, it’s often assumed the cause is also in the neck. It’s only logical, right? In many cases, focusing on the neck for diagnosis and treatment may lead to a satisfying result but not all the time. For some patients, neck pain may be related to a condition elsewhere in the body, [..]

The early symptoms associated with carpal tunnel syndrome (CTS) are often easy to overlook or ignore because they don’t interfere too much with one’s ability to carry out their daily activities. As such, many people don’t consider it worthwhile to take the time to make and attend a doctor appointment to deal with the issue. [..]

The cauda equina (Latin for “horse’s tail”) is made up of many nerves that travel down and exit out the sides of the lumbar spine and sacrum (tail bone) and transfer information (motor and sensory) to and from our legs and brain. If the cauda equina becomes compressed, the resulting cauda equina syndrome (CES) is [..]

Experts estimate that approximately 10% of the adult population in the United States experienced an episode of tinnitus—the perception of sound or noise without any external auditory stimulus being present—within the last year. Tinnitus can be caused by wax buildup in the ear, medication side effect, noise-induced hearing lost, ear and sinus infections, cardiovascular disease, [..]

Because the early symptoms of carpal tunnel syndrome (CTS) can be mild and tolerable, many patients put off seeing a doctor until the pain, numbness, tingling, and weakness in their wrist and hand is no longer bearable.  The current research supports chiropractic care as an excellent non-surgical option for new-onset CTS, but what about patients [..]

A Baker’s cyst is a swelling located in the back of the knee that can be either asymptomatic or bothersome, especially when bending the knee. Researchers estimate that up to 94% of popliteal (back of the knee) cysts are associated with an intra-articular disorder, most commonly meniscus (“cartilage”) tears, as well as osteoarthritis, inflammatory arthritis [..]

Coffee is one of the most consumed beverages around the globe, and many individuals can’t seem to start their day without a cup or two. Past research has identified several compounds present in coffee that can offer health benefits, and new research suggests that coffee intake can also help patients under treatment for colorectal cancer. [..]

Important Numbers Members of our military and military veterans are plagued with musculoskeletal pain problems: 2007 (1) - An analysis of United States Navy Physical Evaluation Board data between February 2005 and February 2006 indicated that musculoskeletal diagnoses were frequent (43%), with back pain (29%) being the most common musculoskeletal diagnosis. 2008 (2) - There [..]

The roots of the sciatic nerve exit the spine through several levels in the lower back, join in the buttock region, and travel down into the lower extremities. When pressure is applied to the sciatic nerve in the lower back area, it can generate pain and other sensations down the nerve into one of the [..]