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Correct Behaviors that Cause Upper-Cross Syndrome

Correct Behaviors that Cause Upper-Cross Syndrome

Upper-cross syndrome (UCS) patients often demonstrate postural defects such as forward head posture, forward or rounded shoulders, and thoracic kyphosis. These postures are becoming more common as computers and device use assumes an even greater part of our lives and can lead to weakness in the muscles in the mid-back and front of the neck [..]

Complementary and Alternative Approaches to Multiple Sclerosis

Complementary and Alternative Approaches to Multiple Sclerosis

Multiple sclerosis (MS) is a chronic neurological autoimmune disease that affects an estimated 2.5 million people globally and accounts for about $85 billion a year in both direct and indirect healthcare costs in the United States alone. Typical MS symptoms and clinical presentations can include sensory loss affecting sight (optic nerve), weakness (motor nerves/brain), facial [..]

Can Hip Osteoarthritis Be Prevented?

Can Hip Osteoarthritis Be Prevented?

Hyaline cartilage is the slick, translucent tissue that lines joint surfaces and allows for the smooth movement of joints in the body, including the hip. If the structure or health of this cartilage is compromised, it can gradually wear away, leading to joint pain, stiffness, and disability. Eventually, the hip osteoarthritis patient may have no [..]

Carpal Tunnel Syndrome and Hand Positions

Carpal Tunnel Syndrome and Hand Positions

The wrist is very flexible, and the reason the wrist is so supple is because it’s made up of eight small carpal bones that are lined up in two rows of four bones each. Along with the transverse carpal ligament, these rows of carpal bones form an actual tunnel in which nine muscle tendons (and [..]

The Safety of Spinal Adjusting (Manipulation)

The Safety of Spinal Adjusting (Manipulation)

A Review of the Largest Studies Published on the Topic Including the Years 2022 and 2023 INTRODUCTION Everyone will eventually die. Nearly everyone will have an ongoing relationship with a healthcare provider. Many will be actively under the care of a healthcare provider for their illness at the moment of their passing. As a rule, healthcare [..]

Greater Access to Chiropractic Reduces Low Back Pain Costs

Greater Access to Chiropractic Reduces Low Back Pain Costs

Not only is low back pain a musculoskeletal condition that will affect nearly everyone at least once in their lifetime, but it also accounts for a significant portion of all healthcare expenditures. When an individual experiences low back pain, they have a variety of treatment options, including chiropractic care. While there is an abundance of [..]

Chiropractic Care and the Opioid Crisis

Chiropractic Care and the Opioid Crisis

More Evidence that Chiropractic Care Significantly Reduces the Use of Opioid Drugs THE OPIATE/OPIOID PROBLEM The government of the state of Oregon notes (1): Opium is made from the poppy plant. Opiates are compounds that can be purified directly from opium without modification. This includes morphine, codeine, methadone, and heroine. Few people understand that dextromethorphan is an opiate. It is available in the [..]

Cervical Spondylosis, Neck Stiffness, and Neck Pain

Cervical Spondylosis, Neck Stiffness, and Neck Pain

As we age, the shock-absorbing disks that sit between the spinal vertebrae in the neck can become dehydrated, leading to a condition known as cervical spondylosis (CS). Due to the thinning and reduced flexibility of the disks in the neck, the patient will experience a limited range of motion which they may describe as stiffness. [..]

Preventing Shoulder Injuries in Athletes

Preventing Shoulder Injuries in Athletes

Shoulder injuries are common in athletes, especially those requiring overhead repetitive movements at high velocity and extreme range of motion. For example, shoulder injuries account for 19% of injuries to baseball players and nearly 40% of injuries to swimmers. Because a shoulder injury can sideline an athlete and even prematurely end their season, a current [..]

Conservative Chiropractic Care for Carpal Tunnel Syndrome

Conservative Chiropractic Care for Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a condition the occurs when mobility of the median nerve is restricted as it passes through the wrist, resulting in symptoms that extend into parts of the hand including pain, numbness, tingling, and weakness. Generally, symptoms come on gradually but worsen and become more frequent over time. While most often [..]

Is Peanut Butter a Health Food?

Is Peanut Butter a Health Food?

Peanut butter is the creamy and ground form of dry roasted peanuts that’s enjoyed by millions of people around the world. Because peanut butter is typically 90% peanuts—the rest is a combination of additives to improve flavor, shelf life, and consistency—and peanuts are considered a healthy food, do those benefits extend to peanut butter, and [..]

Low Back Pain and the Sacroiliac Joint

Low Back Pain and the Sacroiliac Joint

The sacroiliac joints (SIJ) sit between the sacrum (tailbone) and ilium (pelvis), which serve to connect the spine and pelvis and facilitate load transfer from the low back to the lower extremities. Generally, when we consider the cause of a patient’s low back pain, the first place investigated is the lumbar spine. But as it [..]