Roger Clifford, D.C., D.A.C.N.B.

In a study that looked at stress and how people who seek chiropractic care perceive it, researchers wrote that psychosocial stress, “…pervades modern life and is known to have an impact on health. Pain, especially chronic back pain, is influenced by stress.” Here, ten different chiropractic clinics reported results tallied from 138 patients who were [..]

Between 80% and 90% of the general population will experience an episode of lower back pain (LBP) at least once during their lives. When it affects the young to middle-aged, we often use the term "non-specific LBP" to describe the condition. The geriatric population suffers from the “aging effects” of the spine—things like degenerative joint [..]

We all know what it’s like to have neck pain—whether it’s after a long drive, pinching the phone between the head and shoulder, star-gazing, or from talking to someone who is seated off to the side. There are many causes of neck pain, but the question of the month is, how do chiropractic adjustments help [..]

Carpal Tunnel Syndrome is VERY common. If fact, it affects 3-6% of the general population, and up to 50% of those afflicted have it in both hands! So what makes it so common? Here are several reasons: 1) ANATOMY: The wrist is made up of eight small “carpal” bones that allow the wrist to bend [..]

Have you ever said to yourself, “I’m in great shape for my age!” Or how about, “For the amount I exercise, I’ll live forever!” Well, I hope you are right and you have MANY great quality years watching your family grow and prosper ahead of you. The problem is there are NO guarantees! Did you [..]

Why is Chronic Low Back Pain So Prevalent and Often so Treatment Resistant? The Concept of Hyper-innervation, Neoneuralisation, Receptive Field Enlargement Pain, like all perceptions, is a cortical event. Pain is experienced in the brain. Pain perception in the brain begins in a peripheral tissue and is transmitted to the brain via a nerve. Thus, the peripheral tissue [..]

When a force is applied to a joint, increased motion and “joint separation” occur. This can be done without causing any injury to the joint tissues (bones, cartilage, ligaments, muscles, tendons, nerves, etc.). This increased motion has a number of proposed benefits, including (1):The disruption of intra-articular and peri-articular adhesions.The remodeling of peri-articular fibrosis.Generating spinal [..]

America’s Pain Crisis Judy Foreman was educated at Harvard, and has been a Lecturer on Medicine at Harvard’s Medical School. In 2014, she published a book titled (1): A Nation in PainHealing Our Biggest Health Problem Ms. Foreman notes that of the 238 million adults in America, approximately half of them have chronic daily pain. [..]

Two Viable, Overlapping ModelsAnecdoteSports Team Doctor Calls the ShotsPortola Valley Physician Aims for Zero PainSan Francisco ChronicleOctober 7, 2000Friends of Dr. Mark Sontag of Portola Valley, CA, like to joke that he's “a man for all seasons.”A specialist in sports medicine and rehabilitation, Sontag is a team doctor for the San Francisco Giants, the San Jose Sharks, [..]

Spinal Manipulation for Lumbar Intervertebral Disc Syndrome with RadiculopathyFor thirty years (since 1985), it has been acknowledged that spinal manipulation is successful in the treatment of the majority of patients with low back pain, and that “there is a scientific basis for the treatment of back pain by manipulation.” (1) However, the consensus pertaining to the use [..]